Horizon Fitness PSE7 User Manual Page 9
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- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
- ELLIPTICAL USER’S GUIDE 1
- INTRODUCTION 3
- IMPORTANT PRECAUTIONS 4
- ASSEMBLY 5
- ASSEMBLY ST EP 1 7
- ASSEMBLY ST EP 2 8
- ASSEMBLY ST EP 3 9
- ASSEMBLY ST EP 4 10
- ASSEMBLY ST EP 5 11
- ASSEMBLY ST EP 6 12
- ASSEMBLY ST EP 7 13
- SCREW (L) 14
- OUTSIDE ELBOW COVER 14
- INSIDE ELBOW COVER 14
- HANDLEBAR COVERS 15
- RIGHT HANDLEBAR 15
- PRE-ATTACHED SCREW 15
- CONSOLE MAST 16
- CONSOLE WIRES 16
- PRE-ATTACHED 16
- BEFORE YOU BEGIN 17
- ELLIPTICAL OPERATION 18
- PSE7 CONSOLE DI SPL AY 19
- PSE7 CONSOLE OP ERATION 20
- QUICK START 20
- SELECTING PROGRAMS 20
- PROGRAM PROFILES 20
- PROGRAM: MANUAL 21
- PROGRAM INFORMATION 21
- PROGRAM: INTERVALS 21
- PROGRAM: ROLLING 21
- PROGRAM: REVERSE TRAI N 22
- PROGRAM: WEIGHT LO SS 22
- PROGRAM: RANDOM 23
- PROGRAM: CUSTOM 1 & 2 23
- HEART RATE 26
- CONDITIONING GUIDELINES 27
- ExAMPLE: 28
- STRETCHING 29
- KEEPING AN ExERCISE DIARY 30
- ACHIEVING YOUR FITNESS GOALS 30
- WEEKLY LOG SHEETS 31
- MONTHLY LOG SHEETS 33
- TROUBLESHOOTING 34
- HEART RATE TROUBLESHOOTING 35
- COMMON PRODUCT QUE STI ONS 36
- MAINTENANCE 37
- LIMITED HOME-USE WARRANTY 38
- CUSTOMER TECH SUPPORT 40
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