Horizon Fitness EX-59 Owner's Manual download pdf (Page 23)

FINISHING YOUR WORKOUT

When your workout is complete, the console

will display “workout complete” and beep. Your

workout information will stay displayed on the

console for 30 seconds and then reset.

TO RESET THE CONSOLE

Hold STOP key for 3 seconds.

TO CLEAR CURRENT SELECTION

To clear the current program selection or screen,

hold the stop button for 3 seconds.

GETTING STARTED

1) Check to make sure no objects are nearby that will hinder

the movement of the elliptical.

2) Plug in the power cord to power the elliptical ON. (Switch is

located at the bottom-front of the elliptical.)

3) Set User Weight using

and press ENTER.

4) You have the following options to start your workout:

A) QUICK START UP

Simply press GO to begin working out.

Time, distance and calories will all count up from zero.

The resistance level will default to level 1.

B) SELECT A PROGRAM

1) Use

to scroll through programs

2) Press ENTER to select your desired program.

3) Set workout level using

and press ENTER.

4) Press START to begin workout.

NOTE: You can adjust the resistance level during your workout.

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Horizon Fitness EX-59 Owner's Manual Page 23