Horizon Fitness R20 Classic User's Guide download pdf (Page 7)

BASIC OPERATION

CONGRATULATIONS ON CHOOSING YOUR EXERCISE BIKE!

You’ve taken an important step in developing and sustaining an exercise program! Your exercise bike is a tremendously effective

tool for achieving your personal fitness goals. Regular use of your exercise bike can improve the quality of your life in so

many ways.

Here are just a few of the health benefits of exercise:

• Weight loss

• A healthier heart

• Improved muscle tone

• Increased daily energy levels

The key to reaping these benefits is to develop an exercise habit. Your new exercise bike will help you eliminate obstacles that

prevent you from exercising. Inclement weather and darkness won’t interfere with your workout when you use your exercise bike

in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

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Horizon Fitness R20 Classic User's Guide Page 7