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Horizon-fitness LS 925T User Manual Page 31
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Table of contents
TROUBLESHOOTING
BOOKMARKS
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TREADMILL USER’S GUIDE
1
INTRODUCTION
3
GROUNDED
4
TREADMILL
4
POWER CORD
4
OPERATION
5
ASSEMBLY
6
TOOLS INCLUDED
7
PARTS INCLUDED
7
PRE-ASSEMBLY
8
ASSEMBLY STEP 1
8
ASSEMBLED IN STEP 2-C
9
CONSOLE MAST
10
SUPPORT BARS
10
FLAT WASHER (J)
10
BOLT (H)
10
ASSEMBLY STEP 4
11
YOU’RE FINISHED!
12
ASSEMBLY STEP 5
12
BEFORE YOU BEGIN
13
PROPER USAGE
14
CENTERING THE RUNNING BELT
15
TENSIONING THE RUNNING BELT
15
TREADMILL OPERATION
16
MONITOR DI SPLAY
17
HEART RATE
17
PROGRAM IN FORMATION
19
PROGRAM: M ANUAL
19
PROGRAM: I NTERVALS
19
PROGRAM: H ILLS
19
PROGRAM: THR ZONE 1 & 2
20
PROGRAM: W EIGHT LOSS
20
CONDITIONING GUIDELINES
21
ExAMPLE:
22
20 25 30 35 40 45 50 55 60 65
22
STRETCH FIRST
23
COOL DOWN
24
WEEKLY LOG SHEETS
25
MONTHLY LOG SHEETS
26
TROUBLESHOOTING
27
TROUBLESHOOTING - HEART RATE
28
RUNNING BELT
29
RUNNING DECK
29
LIMITED HOME-USE WARRANTY
30
CUSTOMER TECH SUPPORT
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