Horizon-fitness CLUB SERIES CST4.6 User Manual Page 31
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- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
- CLUB SERIES 1
- INTRODUCTION 3
- IMPORTANT PRECAUTIONS 4
- OPERATION 5
- ASSEMBLY 6
- TOOLS INCLUDED 7
- PARTS INCLUDED 7
- PRE-ASSEMBLY 8
- ASSEMBLY STEP 1 8
- ASSEMBLY STEP 2 9
- ASSEMBLY STEP 3 10
- ASSEMBLY STEP 4 11
- YOU’RE FINISHED! 12
- ASSEMBLY STEP 5 12
- BEFORE YOU BEGIN 13
- PROPER USAGE 14
- CENTERING THE RUNNING BELT 15
- TENSIONING THE RUNNING BELT 15
- TREADMILL OPERATION 16
- MONITOR DISPLAY 17
- HEART RATE 18
- PROGRAM: INTERVALS 20
- PROGRAM: ROLLING HILLS 20
- PROGRAM: MANUAL 20
- PROGRAM INFORMATIO N 20
- PROGRAM: MOUNTAIN CLIMB 21
- PROGRAM: WEIGHT LOSS 21
- CST3.6: eTRAK™ OPERATION 23
- CST4.6: eTRAK™ OPERATION 25
- CONDITIONING GUIDELINES 27
- A R G E T Z O N E 28
- STRETCHING 29
- KEEPING AN ExERCISE DIARY 30
- ACHIEVING YOUR FITNESS GOALS 30
- WEEKLY LOG SHEETS 31
- MONTHLY LOG SHEETS 34
- TROUBLESHOOTING 35
- TROUBLESHOOTING - HEART RATE 36
- MAINTENANCE 37
- LUBRICATION 37
- LIMITED HOME-USE WARRANTY 38
- CUSTOMER TECH SUPPORT 40
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