Horizon-fitness CLUB SERIES CST4.6 User Manual download pdf (Page 18)

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your

heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When

gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.

Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse

handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

HEART RATE

CL OCK

DIS T

ANC

TIM E

CAL ORIES / PULSE

INC LINE

SPE E

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.

TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

CALORIES • Total Calories burned during your workout.

PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with

both pulse grips).

CL OCK

DIS T

ANC

TIM E

CAL ORIES / PULSE

INC LINE

SPE E

PACE • Shown as Minutes. Tenths of a Minute. Indicates the time to run a mile at the current speed

(CST4.6 only).

DISTANCE • Shown as Miles. Indicates distance traveled during your workout.

SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving.

1 2 ... 13 14 15 16 17 18 19 20 21 22 23 ... 39 40

Comments to this Manuals

No comments

Horizon-fitness CLUB SERIES CST4.6 User Manual Page 18

Comments to this Manuals

Related products and manuals for Sports and recreation Horizon-fitness CLUB SERIES CST4.6