Horizon Fitness E6050 User Manual

LIMITED SERIESE6050Elliptical User’s Guide

10STEP 1:ATTACH FRONT TUBE.STEP 2: ATTACH LEFT & RIGHTGUIDE RAILS.STEP 3: ATTACH CONSOLE MAST &CONSOLE MAST BOOTCOVER.1 2 345 678 9STEP 7: ATT

11POWERYour programmable elliptical trainer is powered by a power supply. The power supply must beplugged into the power jack, which is located in the

12MOVINGYour elliptical trainer has a pair of transport wheels built into the front of the frame. Carefully pick upthe guide rails and roll the ellipt

13TIPSCA UTION!WAR NINGWAR NINGCAUTION! Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care andadditional help if neces

Simply press the 'Start" button to begin exercising. The program will automatically default to theManual program unless another program is s

15TIMEShown as Minutes:Seconds. View the time remaining or the time elapsed inyour workout.DISTANCEShown as Miles. View the accumulated distance durin

16RESISTANCEDuring a workout, the amount of resistance can be adjusted by pressing theplus ‘Up’ or ‘Down’ buttons or the quick resistance keys on the

17CHOOSING A PROGRAMWith the program text scrolling, press the arrow keys to scroll through the different programs. Pressenter to choose your desired

18P1 MANUALCustomized workouts, allowing the user to adjust resistance level to the user's preference.P2 INTERVALSImproves your strength, speed,

19P2 INTERVALSProgram Charts12 3 4 5 6 7 8 9 10 11 12 13 14 15Level 1112525 2 525252525211Level 2112626 2 626262626211Level 3123737 3 737373737321Leve

Table of ContentsIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE Y

20Your elliptical trainer is designed to be reliable and maintenance free. However, if you do experienceproblems with your elliptical, please referenc

21YOU MAY EXPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS:• Gripping the heart rate handlebars too tight. Try to maintain moderate pressu

22COMMON PRODUCT QUESTIONSARE THE SOUNDS MY ELLIPTICAL TRAINER MAKES NORMAL?Our elliptical trainers are some of the quietest available because they us

23WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?We use sealed bearings throughout our ellipticals so lubrication is not needed. The most importantmaint

24Always consult your physician before beginning an exercise program.HOW OFTEN?The American Heart Association recommends that you exercise at least 3

25HEART RATE HANDLEBARPlace the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars foryour heart rate to register

26TARGET HEART RATE ZONEYour ‘Target Heart Rate Zone’ is a percentage of your maximum heart rate. Target Zones will vary foreach individual, depending

27STRETCH FIRSTBefore using your Horizon Fitness product, it is best to take a few minutes doing a few gentlestretching exercises. Stretching prior to

28An important step in developing a long term fitness program is to determine your goals. Is your pri-mary goal for exercising on your elliptical trai

29Weekly Log Sheet

SAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed. Read all instructionsbefore using this exercise

30Monthly Log Sheet

31FRAME • LIFETIMEHorizon fitness warrants the frame against defects in workmanship and materials for the life-time of the original owner.BRAKE • 5 YE

HORIZON FITNESS | 800 BURTON BOULEVARD | DEFOREST, WI 53532Phone 1-800-244-4192 Fax 1-608-842-1660 www.horizonfitness.comLimited Series. Rev. 1.3

OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINERCAUTION!• If you experience chest pains, nausea, dizziness or shortness of breath, stopexercising immedia

CAUTION:BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOUEXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH,

Before proceeding, find your elliptical trainer’s serial number and model name located under theconsole mast boot and enter it in the space provided b

CONGRATULATIONS! on choosing your elliptical trainer.You’ve taken an important step in developing and sustaining an exercise program! Your elliptical

8AssemblyUNPACKINGUnpack the product where you will be using it. Place the product on a level flat surface. It is recom-mended that you place a protec

9A) 20mm BoltQuantity: 2F) 17mm NutQuantity: 2K) 25mm TeflonCoated WasherQuantity: 4L) Wavy WasherQuantity: 2I) 15mm ScrewQuantity: 4J) Arc WasherQuan