Horizon-fitness ELITE SERIES 4.3E User Manual download pdf (Page 9)

BEFORE

YOU BEGIN

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBLY

ELLIPTICAL

OPERATION

BEFORE

YOU BEGIN

ASSEMBLY

INTRODUCTION

IMPORTANT

PRECAUTIONS

ELLIPTICAL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

ELLIPTICAL

OPERATION

ASSEMBLY

POWER

Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack,

which is located in the front of the machine near the STABILIZER TUBE.

Do not operate the elliptical if the power cord or plug is damaged.

If the elliptical appears to not be working properly, do not use the elliptical.

MOVING

Your elliptical has a pair of transport wheels built

into the FRONT STABILIZER TUBE. To move, first

remove the power supply and firmly grasp the

CONSOLE MAST, carefully tilt and roll.

Our ellipticals are well built and heavy, weighing up to 200 lbs! Use care and

additional help if necessary when moving.

FOOT POSITIONING

Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad

increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back

of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run.

Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to

focus on other major leg muscle groups such as your hamstrings and calves.

ELLIPTICAL OPERATION

WARNING

2.3 - 3.3E CONSOLE DISP LAY

C H A N GE D I S P L AY

T I M E

S P E E D

H E A R T R A T E

D I S TA NC E

C A L O R I ES

R E S I S T A N C E / LE V E L

P1: M ANUAL P2: I NTERVALS P4: R OLLING HI LLSP3: W EIGHT LOS S

P6: R ANDOM P7: C USTOMP5: R EVERSE TR AIN

EN TE RBA CK

S T A R T

QU IC K STA RT

S T O P

HO LD T O RES ET

A AB

CD EFG

F G

Note: 3.3E console shown

A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Calories, and Resistance Level.

B) LARGE LED WINDOW: Displays program profiles.

C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.

D) START: Press to begin exercising, start your program, or resume exercising after a pause.

E) PROGRAMMING BUTTON: Used to select Program, Level, Time, and other options. Press to change display

feedback during workout.

During programming:

ARROWS: Scrolls through programs and adjusts program settings.

ENTER: Confirms setting and advances to next step.

BACK: Returns to previous step.

F) ONE-TOUCH RESISTANCE KEYS: Used to reach desired resistance more quickly.

G) RESISTANCE ARROW KEYS: Used to adjust resistance in small increments.

H) QUICK PROGRAM KEYS: Used to select programs more directly.

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Horizon-fitness ELITE SERIES 4.3E User Manual Page 9

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