Owner’sGuideR2000, R2100, E3000, AND E3100FITNESS CYCLES
8E3100E3000SEAT ADJUSTMENTGrasp the Seat Adjustment Knob,located at the base of the seatpost. Pull the Knob out, thenraise or lower the seatpost to th
9R2000R2100SEAT POSITIONINGThe seat is at the proper positionwhen your knee is slightly bentwhen the pedal is in the furthestposition, with the ball o
10E3000R2000SETTING MPH & KPHThe console will be set for your specific product and also for MPH. Thereare 2 small switches inside the console next
11R2000E3000QUICK START Begin pedaling and press START to begin the program.
12E3000R2000USING THE CONSOLECOUNT-UP MODETo use the console in Count-UpMode, simply begin pedaling andpress START. The console willbegin counting up
13R2000E3000RESETTo reset the Time function, pressthe RESET button.PAUSE/STOPTo Pause or Stop the console, simply press the START button. Toreturn to
14E3100 R2100SETTING MPH & KPHThe console will be set for your specific product and also for MPH. Thereare 2 small switches inside the console nex
15R2100E3100QUICK START Begin pedaling and press START to begin in Manual Mode.
16E3100R2100CHOOSING A PROGRAMPress the UP ▲or ▼ Down buttonsto scroll through the user programs. Press the SELECT buttonto choose your program.CHOOSI
17R2100E3100CHOOSING LEVELThe LED scrolls “SET LEVEL USINGTHE ARROW KEYS PRESS SELECTTO ENTER”. The default level willbe flashing in the Level window.
ongratulations on choosing a VISION FITNESS bike. You’ve taken animportant step in developing and sustaining an exercise program! Yourbike is a tremen
18E3100R2100R2100/E3100 PROGRAM DETAILSMANUALCustomize your program. The Easy Start program uses your default time, which can beset in engineering mod
19R2100E3100R2100/E3100 FUNCTIONSPAUSEPress START to stop or pause yourprogram. Press START again toresume your program. The consolewill pause for fiv
20E3100R2100R2100/E3100 FUNCTIONSTOGGLEPress SELECT to toggle betweenLevel and Watts.
22GENERALTROUBLESHOOTING YOUR FITNESS BIKEOur Bikes are designed to be reliable and easy to use. If, however, youhave a problem, these troubleshooting
23GENERALCOMMON BIKE QUESTIONSQ: Are the sounds my Bike makes normal?A: Our Bikes are some of the quietest available because they use beltdrives and m
24GENERALQ: What kind of routine maintenance is required?A: We use sealed bearings throughout our Bikes so lubrication is not needed. The most importa
26GENERALLIMITED HOME USE WARRANTYVISION FITNESS extends the following exclusive, limited warranty, which shallapply only to the use of the device in
27GENERALLIMITED HOME USE WARRANTY (continued)EXCLUSIVE REMEDYThe exclusive remedy for any of the above warranties shall be repair or replacement of d
28GENERALDEVELOPING A FITNESS PROGRAMWARM UPWhen you exercise you need more oxygen to fuel your muscles. This oxygen is carried to the muscles through
29GENERALFLEXIBILITYBefore stretching, take a few minutes to warm-up as stretching a cold muscle can cause injury. When stretching you should start sl
ALL MODELSR2000E3000 R2100E3100 GENERALSAFETY INSTRUCTIONS . . . . . . . . . . 4ASSEMBLY, PLACEMENT, MOVING . . . 6SEAT ADJUSTMENTS . . . . . . . . .
30GENERALSTANDING CALF STRETCHStanding about 3 feet from a wall,take one step forward with yourleft foot. Place your hands on thewall in front of you.
31GENERALEXERCISE GUIDELINES The American College of Sports Medicine (A.C.S.M.) recommends the following exercise guidelines, for healthy aerobic acti
32GENERALEXERCISE INTENSITYTo reap the most cardiovascular benefits from your workout, it is necessaryto exercise within a recommended intensity. The
33GENERALRATE OF PERCEIVED EXERTIONRate of Perceived Exertion (R.P.E.) is one of the easiest ways to monitorexercise intensity. By becoming familiar w
34GENERALACHIEVING YOUR FITNESS GOALSAn important step in developing a long term fitness program is to determine your goals. Is your primary goal for
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500 South C.P. Avenue • P.O. Box 280Lake Mills, WI 53551toll free 1.800.335.4348 • phone 1.920.648.4090fax 1.920.648.3373www.visionfitness.com2
2R2100R2000FRONT FOOT &TRANSPORT WHEELSSEATADJUSTMENTCONSOLESEMI-RECUMBENT FITNESS CYCLESREAR FOOTR2100R2000
3E3000E3100FRONT FOOT &TRANSPORT WHEELSSEATADJUSTMENTCONSOLEREAR FOOTE3100UPRIGHT FITNESS CYCLESE3000
4ALL MODELSIMPORTANT SAFETY INSTRUCTIONSSAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed, includin
5ALL MODELSOTHER SAFETY TIPS FOR YOUR VISION FITNESS BIKECAUTION!If you experience chest pains, nausea, dizziness or shortness ofbreath, stop exercisi
6ALL MODELSASSEMBLYIf you have elected to assemble this product yourself, for your safety pleaseread and follow each of the steps in the enclosed asse
7ALL MODELSLEVELINGThe Bike should be level for optimum use. If your Bike wobbles, raise or lower one orboth of the adjustable levelerslocated on the
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