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Horizon Fitness CLUB SERIES CST4.6 manuals

Owner’s manuals and user’s guides for Sports and recreation Horizon Fitness CLUB SERIES CST4.6.
We providing 1 pdf manuals Horizon Fitness CLUB SERIES CST4.6 for download free by document types: User Manual


Horizon fitness CLUB SERIES CST4.6 User Manual (40 pages)


Brand: Horizon-fitness | Category: Sports and recreation | Size: 3.56 MB |

 

Table of contents

CLUB SERIES

1

INTRODUCTION

3

IMPORTANT PRECAUTIONS

4

OPERATION

5

ASSEMBLY

6

TOOLS INCLUDED

7

PARTS INCLUDED

7

PRE-ASSEMBLY

8

ASSEMBLY STEP 1

8

ASSEMBLY STEP 2

9

ASSEMBLY STEP 3

10

ASSEMBLY STEP 4

11

YOU’RE FINISHED!

12

ASSEMBLY STEP 5

12

BEFORE YOU BEGIN

13

PROPER USAGE

14

CENTERING THE RUNNING BELT

15

TENSIONING THE RUNNING BELT

15

TREADMILL OPERATION

16

MONITOR DISPLAY

17

HEART RATE

18

PROGRAM: INTERVALS

20

PROGRAM: ROLLING HILLS

20

PROGRAM: MANUAL

20

PROGRAM INFORMATIO N

20

PROGRAM: MOUNTAIN CLIMB

21

PROGRAM: WEIGHT LOSS

21

CST3.6: eTRAK™ OPERATION

23

CST4.6: eTRAK™ OPERATION

25

CONDITIONING GUIDELINES

27

A R G E T Z O N E

28

STRETCHING

29

KEEPING AN ExERCISE DIARY

30

ACHIEVING YOUR FITNESS GOALS

30

WEEKLY LOG SHEETS

31

MONTHLY LOG SHEETS

34

TROUBLESHOOTING

35

TROUBLESHOOTING - HEART RATE

36

MAINTENANCE

37

LUBRICATION

37

LIMITED HOME-USE WARRANTY

38

CUSTOMER TECH SUPPORT

40




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